Our Research

Lifestyle medicine is a branch of medicine that focuses on preventing and treating diseases by promoting healthy lifestyle choices. It emphasizes the importance of nutrition, exercise, sleep, stress management, and avoiding harmful habits such as smoking and excessive alcohol consumption. Implementing lifestyle medicine involves educating individuals on the benefits of making positive lifestyle changes and providing them with the tools and resources needed to do so. This may include personalized diet and exercise plans, stress management techniques, and support from healthcare professionals. By adopting lifestyle medicine principles, individuals can improve their overall health and well-being, reduce their risk of chronic diseases such as heart disease and diabetes, and enhance their quality of life.

Lifestyle & Preventive Medicine

Happiness science and research are fields of study that focus on understanding the nature of happiness and exploring the factors that contribute to individual well-being. Researchers in this field strive to uncover the secrets of what truly makes people happy and how this happiness can be sustained over time. They conduct studies and experiments to better understand the psychological, social, and biological factors that influence happiness levels. By examining various aspects of human life such as relationships, work, and personal growth, happiness scientists aim to provide insights and strategies for individuals to lead more fulfilling lives. Additionally, their findings can inform policymakers and organizations on how to create environments that promote happiness and overall well-being. The ultimate goal of happiness science and research is to enhance the quality of life for individuals and society as a whole.

Mental Health & Happiness Research

Sustainable life engineering refers to the systematic approach of creating and implementing solutions that promote long-term ecological balance and human well-being. It involves designing and developing technologies, systems, and practices that minimize negative environmental impacts while meeting the needs of present and future generations. This concept encompasses various aspects of our daily lives, such as energy production, waste management, transportation, and agriculture, among others. Key principles of sustainable life engineering include resource efficiency, renewable energy utilization, waste reduction and recycling, as well as promoting social equity and economic viability. Through sustainable life engineering, we can strive towards a healthier planet and a better quality of life for all.

Sustainable Life Engineering